Ayurveda Massages & Therapies in Rishikesh
In the stillness between breaths, realise the eternal presence within.
Abhyanga (Full-body Massage)
Abhyanga literally means oil application. In Ayurveda we believe that since the day we are born the Vatta Energy (Air + Space) keeps on increasing each passing day, which results in ailments like joint pains, wrinkles, etc. Since, Vatta is dry and cold in nature, to keep it balanced oil is necessary.
​
This therapy involves the synchronized artistry of hands working in harmony to administer a full-body treatment. The process begins with enveloping the body in the finest quality medicated oils, followed by a sequence of smooth, gentle movements that deeply penetrate the tissues.
​
This massage is not only therapeutic but also profoundly rejuvenating.
Benefits include:
Rejuvenation:
Profound relaxation, heightened energy and an overall sense of rejuvenation.
Beauty:
Treatment not only nourishes but also imparts a smooth and radiant quality to your skin and tissues.
Therapeutic:
Enhancing your general wellbeing as the massage stimulates blood circulation, making it an effective remedy for insomnia, among other therapeutic benefits.
Shiro Abhyanga (Head Massage)
Shiro Abhyanga, is a specialized treatment that focuses on the head, neck and shoulder regions. Through gentle, rhythmic movements and the application of specific oils, this massage technique aims to provide a holistic experience targeting both physical and mental well-being.
Benefits include:
Stress Relief:
Enjoy relief from stress and tension as the massage technique eases away accumulated strain in the head and neck.
Mental Clarity:
Experience enhanced mental clarity and focus, promoting a sense of tranquility and relaxation.
Hair and Scalp Health:
Nurture your hair and scalp health with the application of therapeutic oils.
Enhanced Circulation:
Stimulate blood circulation in the head region, promoting a healthy flow of oxygen and nutrients to the scalp and brain.
Mukh Abhyanga (Face Massage)
Mukh Abhyanga is a specialized therapy designed to rejuvenate and invigorate the facial region. Through gentle yet purposeful techniques and the application of nourishing oils, this massage aims to promote overall facial well-being.
Benefits include:
Relaxation:
Profound sense of relaxation as the massage eases tension and stress from facial muscles.
Radiant Complexion:
Enhance the natural glow of your skin as the massage nourishes and revitalizes facial tissues.
Improved Circulation:
Stimulate blood flow to the face, promoting a healthy and vibrant complexion.
Anti-Aging Effects:
Benefit from the natural anti-aging properties of the massage, addressing fine lines and promoting skin elasticity.
Kadi Vasti
Kadi Vasti is a special treatment in which warm medicated oil is kept over the lower end of the vertebral column for a certain time.
Benefits include:
Relieving back pain.
Stimulates the nerves, relieving numbness.
Janu Vasti
Kadi Vasti is a special treatment in which warm medicated oil is kept over the lower end of the vertebral column for a certain time.
Benefits include:
Strengthen the knee muscles.
Improves functioning of the knee joint.
Greeva Vasti
Greeva Vasti is a special treatment in which warm medicated oil is kept over the cervical region with the help of a dough ring for a certain time.
Benefits include:
Relieves cervical spine problems like stiffness in neck region.
