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Mindful Blogs
Varun Jain
Mar 112 min read
Balancing the Crown Chakra at Home with Indian Ragas and Music Therapy
The Crown Chakra, also known as Sahasrara, is the energy center located at the top of the head responsible for our connection to the...
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Varun Jain
Mar 113 min read
Balancing the Third Eye Chakra at Home with Indian Ragas and Sound Therapy
The Third Eye Chakra, also known as Ajna, is the energy centre, located slightly above and between the eyebrows, centre of the forehead....
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Varun Jain
Mar 112 min read
Balancing the Throat Chakra at Home with Indian Ragas and Sound Therapy
The Throat Chakra, also known as Vishuddha, is the energy centre located at the base of the throat, near the cervical spine, specifically...
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Varun Jain
Mar 112 min read
Balance your Heart Chakra at Home with Indian Ragas and Sound Therapy
The Heart Chakra, also known as Anahata, is the energy center located in the chest area responsible for our capacity to love, show...
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Varun Jain
Mar 112 min read
Balancing the Solar Plexus Chakra at Home with Indian Ragas and Sound Therapy
The Solar Plexus Chakra, also known as Manipura, located in the upper abdomen, is the energy centre responsible for our sense of...
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Varun Jain
Mar 113 min read
Harmonious Hues: Balancing Your Sacral Chakra at Home with Indian Ragas
The Sacral Chakra, also known as Swadhishthana, is the second chakra in the yogic system. Located below the navel, it governs our...
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Varun Jain
Feb 153 min read
Balancing Your Root Chakra at Home: Harnessing Sound and Indian Ragas for Inner Harmony
The Root Chakra, known as Muladhara in Sanskrit, serves as the foundation of our being, anchoring us to the earth and providing a sense...
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