Unveiling the Magic of Yoga: Nurturing Mind, Body & Spirit
In our fast-paced, modern lives filled with stress, anxiety and constant distractions, finding moments of peace and serenity can seem...
In our fast-paced, modern lives filled with stress, anxiety and constant distractions, finding moments of peace and serenity can seem...
Indian philosophy is a rich tapestry of diverse perspectives and schools of thought that have shaped the intellectual and spiritual...
The Crown Chakra, also known as Sahasrara, is the energy center located at the top of the head responsible for our connection to the...
The Third Eye Chakra, also known as Ajna, is the energy centre, located slightly above and between the eyebrows, centre of the forehead....
The Throat Chakra, also known as Vishuddha, is the energy centre located at the base of the throat, near the cervical spine, specifically...
The Heart Chakra, also known as Anahata, is the energy center located in the chest area responsible for our capacity to love, show...
The Solar Plexus Chakra, also known as Manipura, located in the upper abdomen, is the energy centre responsible for our sense of...
The Sacral Chakra, also known as Swadhishthana, is the second chakra in the yogic system. Located below the navel, it governs our...
The Root Chakra, known as Muladhara in Sanskrit, serves as the foundation of our being, anchoring us to the earth and providing a sense...